01-30-2020, 04:41 PM
(01-30-2020, 03:58 PM)Cunninghamismagic Wrote: I have arthritis in my knee. Use K tape to help support it. Cod Liver Oil and Glucosamine. No idea if they help.
I heard something on the radio the other day with a GP on and he said if there was any one supplement he would recommend above any other (many of which are worthless) it would be fish oil as opposed to cod liver oil.
I've had a couple of bouts last year and although the red wine intake hasn't decreased I've been drinking a good couple or three pints of water a day and have had no issues since. Might be worth a bash (and will probably help with other stuff as well).